EC Fitness

Hi everyone, I am Ellen – An expert in health and fitness.

Ellen is driven by a passion to share her knowledge and experience with you. In 2017, Ellen received her qualifications with The National Training Centre as a Neuromuscular Physical Therapist and within weeks was working with local sports teams, individuals and providing her services to the local area. In 2018, Ellen received her qualifications in personal and group instruction from Image Fitness Ireland. She has recently qualified as a Pilates Instructor with The National Training Centre.

Combining her knowledge and skills through the different areas, Ellen provides unique training sessions for individuals and groups along with Physical therapy for all types of injuries. She runs a super full schedule of classes available to all levels of fitness, will help you with your nutritional plan to ensure you are staying on the right track, and has availability for physical therapy to ensure you stay injury free. Ellen’s passion for health & fitness bursts through in her guidance and motivation. She wants fitness to be part of your daily routine, to enjoy it rather than make it work.